Topic: What is mental toughness? What does happiness have to do with learning & Sports?

Paper details:

Instructions:

Describe the information in the “How do I handle performance anxiety as an athlete” article.
Discuss the information in “How to stay mentally tough (even when you want to quit)” & “Psychology of a winner” videos.
Can mental toughness be learned? If so, how?
Discuss the information in the “Sports: What Motivates Athletes” article and the “Happy Secret to Better Work” video?
What is the application to Sports for both?
Add something new, relevant & pertinent to the discussion to help earn the 100 possible points. (Add an explanation as to this new material’s relevance).

Article:
https://www.verywellmind.com/how-do-i-handle-performance-anxiety-as-an-athlete-3024337

https://www.psychologytoday.com/us/blog/the-power-prime/200910/sports-what-motivates-athlet