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  2. Using the Top-Down Theories describe the personality traits, attitudes, and cognitions that you would want to use that would best promote well-being for each of the above domains.

Using the Top-Down Theories describe the personality traits, attitudes, and cognitions that you would want to use that would best promote well-being for each of the above domains.

Applying the Bottom-Up Theories to the following domains of your life, describe your situational goals you have for each domain that would promote life satisfaction and well-being.

Domains:

1. Financial
2. Romantic relationships
3. Friendship and socializing
4. Occupation
5. Leisure time
6. Personally engaging interests
7. Lifestyle after retirement
8. Unexpected tragedies or suffering
9. Other

Step 2: Using the Top-Down Theories describe the personality traits, attitudes, and cognitions that you would want to use that would best promote well-being for each of the above domains.

 

Our book for the class is
Compton, W., & Hoffman, E. (2019). Positive psychology: the science of happiness and flourishing, (3rd ed.). Thousand Oaks, CA: SAGE Publications, Inc. ISBN: 9781544322926


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