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  2. Describe in detail the components of the warm-up routine you will use to begin your class; list the exercises you will use in the workout routine, the equipment needed, and the number of repetitions of each exercise;

Describe in detail the components of the warm-up routine you will use to begin your class; list the exercises you will use in the workout routine, the equipment needed, and the number of repetitions of each exercise;

Posted by:Shadrack Posted on:Sep 5,2022
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TASK Design exercise class As a group exercise instructor, it is your responsibility to design the classes you teach. Design a muscle
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