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Describe the importance of pre- and post-exercise nutrition choices. Provide examples of foods that are appropriate selections for each category.
Describe the importance of pre- and post-exercise nutrition choices. Provide examples of foods that are appropriate selections for each category.
Posted by:Shadrack
Posted on:Nov 8,2022
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Module 05 Assignment - Exercise and Nutrition Nutrition plays an essential role in supporting fitness and exercise. If you increase your level of
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