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What is the purpose of the Hedonic & Eudaimonic Motives for Activities in Mindfilness Practices (HEMA-MP) assessment in the Mindfulness-based wellbeing Enhancement 8 week program?

Posted by:David Posted on:Nov 22,2021
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Mindfulness Questions 1. What are the areas to consider for the sitting meditation posture? Why should we consider these few areas? Explain with
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