Advanced Strength and Conditioning
Assessment Guidance – Portfolio (CW2)

Assessment Information:
Module Title: Advanced Strength and Conditioning
Pathway(s): BSc Hons Sport and Exercise Science
BSc Hons Exercise and Fitness Management

Submission Date:
Assessment Type: Portfolio (CW2)
Assessment Weighting: 50%
Word Limit: 2000 Words
Submission Type: TurnItIn

Learning Outcomes:

1 Describe in detail key concepts and principles underpinning the study of strength
and conditioning.

3 Identify and review the strength and conditioning requirements for a long term
periodised training programme.

4 Critically evaluate emerging themes in the strength and conditioning literature
regarding their practical application to the delivery of effective programmes
and sessions