1. Write a comprehensive essay stating how you could incorporate exercises and physical activity into a daily school routine when you become teachers that builds cardiovascular endurance, flexibility, and muscular strength. Include a thorough explanation of why you chose particular exercises and particular times for its incorporation.

2. Write a summary of your findings (in the attached document) identifying modifications in physical education programs for two elementary school children with different special needs that build cardio-respiratory endurance, muscular strength, and flexibility.